The Coconut Oil Miracle has been in my Kindle library for several years now. I'm currently re-reading it, and I…
100 Recipes that can create over 500 Meals by KRKR Books Introducing the ultimate guide to transforming your meal prep…
Does anyone have suggestions for successfully baking a Rump Roast?? I normally choose Pot/Chuck Roast (it's what my mother always…
THE IMPORTANCE OF HEALTHY AGING If you believe in the power of embracing life's later chapters with grace, vitality, and…
I LOST FOUR POUNDS IN ONE DAY ON THE CARNIVORE DIET True story. This morning when I weighed myself…as I…
WHAT IS OMAD? OMAD is an acronym that stands for One Meal A Day. It's a type of Intermittent Fasting…
SWEET INDULGENCE THAT ISN'T A SIN Sweet Indulgences are naughty, right? Let's find out. Do you even know the meaning…
EATING PLANTS - I LOST WEIGHT Eating plants, all animals, some of each. Which is best? I know, I know.…
Ok, so not even two days on a plant-based diet. More like by the end of the first day. Ugh.…
Plant-Based Keto sounds like a crazy idea, when you first consider it. Right? I mean, isn't one of the biggest…
MIMI KIRK INTERVIEW - FEBRUARY 23RD, 2010 "Eighty Percent Raw online magazine editor, Tracy Partridge-Johnson chats with 71 year young…
We decided to do this video review of The Good Chocolate because I'm an affiliate for the company. I recently…
My daughter, Rachel, who is following a Keto diet, joins me to sample and review five flavors of the Perfect…
More Plant Based Diet Results I'll get straight to the good news: Following my plant based routine, I'm down another…
Raw Foods - I Used to Eat Loads of Them! This post is mostly for me...to track my progress and…
Fake Meat. It's What's For Dinner (*republished from my other site Keto Enthusiast) At least if Bill Gates has anything…
Markus Was One of My Early Raw Food Heroes. Back in 2007 I began a journey in search of the…
Toilet paper is in short supply. We all know it. Covid-19 has utterly obliterated the national supply of toilet paper.…
A strong immune system is your best defense against any virus, illness, or disease. And plenty of doctors and health…
Will I see any benefit from adopting a carnivore diet? I decided to give it a try and find out…