Mimi Kirk Interview - Part 1C

Mimi Kirk Interview for Eighty Percent Raw

MIMI KIRK INTERVIEW - FEBRUARY 23RD, 2010 "Eighty Percent Raw online magazine editor, Tracy Partridge-Johnson chats with 71 year young Mimi Kirk about her designation as PETA's 2009 pick for America's Sexiest Vegetarian Woman Over 50. Listen in as Mimi shares her secrets to youthful energy and lasting beauty!"   THROW BACK INTERVIEW This video has received the most views of any videos I've created over the years, so I thought I'd re-post it...
The Good Chocolate

Review of The Good Chocolate

We decided to do this video review of The Good Chocolate because I'm an affiliate for the company. I recently received a sampling of their products, so I invited my daughter, Rachel, to join me for another video product review. THIS REALLY IS GOOD CHOCOLATE! Not only do Ben and Miki, owners of the company, care about the taste of their product, they are also "committed to using the simplest ingredients found in Nature and sourcing only 100%...
Today's Smoothie - March 5, 2021

Diet Results and Other Musings

More Plant Based Diet Results I'll get straight to the good Following my plant based routine, I'm down another pound this morning! And I'm not feeling hungry or deprived! WIN! One thing I've noticed over the last couple of years is that, no matter which type of diet program I'm following - be it keto-carnivore or fat-free whole foods/starch-based - I get really hungry! I mean...the hunger pangs are horrible! And I feel like I have to either...
Green Smoothie

Back To Raw Plants – Leaving Keto Behind

Raw Foods - I Used to Eat Loads of Them! This post is mostly for me...to track my progress and how I'm feeling. So, it won't be long. After years of bouncing back and forth between a HFLC (High Fat Low Carb) Keto-Carnivore diet and a LFHC (Low Fat High Carb) WFPB (Whole Food Plant Based) diet - incorporating mostly cooked whole plant foods...and just continuing to gain weight and feel sub-standard, I decided I've had enough! So, about three (3)...
Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet

Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet

Tracy talks about her struggle with weight and body image and the various diets and programs she has been on to try to lose the excess weight and maintain a healthy lifestyle. She also explains why she has decided to commit to a low-fat, high-carb, plant-based, starch-centered plan to achieve optimal health and weight results.