Does anyone have suggestions for successfully baking a Rump Roast?? I normally choose Pot/Chuck Roast (it’s what my mother always made), and it is pretty reliable for producing a tender, juicy, ‘fall-off-the-bones’ – even though there is no bone – result. But we decided to try a Rump Roast today…against my better judgment, lol! And […]
The Magician KEYWORDS: personal power, intention, will, resourcefulness, manifestation, creativity, skill, concentration, brilliance, synchronicity, flexibility, convention, fresh start, selected destiny, success, learning, conscious awareness, action, transformation, origination, confident, intense, active. TODAY’S MESSAGE – You are magical! You can take a thought and transform it into something real. Today, set an intention and follow through with […]
The Hanging Man KEYWORDS: surrender, new perspective, waiting, sacrifice, release, humility, patience, biding time, renunciation, suspension, accepting destiny, mysticism, redemption, rethinking your identity TODAY’S MESSAGE – Try to look at things from a new perspective. You may feel frustrated that things aren’t moving as quickly as you’d like today. Be patient; stop trying to force […]
FIVE OF SWORDS KEYWORDS: defeat, loss, failure, anxiety, greed, shameless opportunist, discord, infamy, self-defeat, arguments, irritability, feeling attacked TODAY’S MESSAGE – Watch out for the need to win or be right today. Though “winning” may be gratifying at the moment, your ego-based stubbornness will get in your own way eventually. It’s OK to say, “Actually, […]
Eight Of Pentacles KEYWORDS: meaningful work, precision, commitment, stocking up, repetition, training, learning, selling something, economy, cunning, practical success, commissioned work, vanity TODAY’S MESSAGE – Today is a day to focus on your craft. Don’t be lazy. Don’t cut corners. What you are creating or doing is a reflection of who you are. Put in […]
KEYWORDS: strategy, mental tests, deception, gathering information, breaking agreements, partial success, sneakiness, confidences betrayed, trickery, element of chaos, hidden motives, subversion TODAY’S MESSAGE – This is a card about doing what serves your own ends, even if the means are deceptive or manipulative. When this card comes up, it could be that you have stolen […]
THE IMPORTANCE OF HEALTHY AGING If you believe in the power of embracing life’s later chapters with grace, vitality, and a zest for living, I celebrate that remarkable journey with you. Healthy aging becomes a testament to wisdom, resilience, and endless possibilities. At its core, healthy aging is a multifaceted adventure that encompasses nourishing our […]
I LOST FOUR POUNDS IN ONE DAY ON THE CARNIVORE DIET True story. This morning when I weighed myself…as I do every morning…the scale reported I was down fully FOUR POUNDS from what I weighed yesterday morning. How is that possible?? Yes, I decided to give the carnivore diet another try. Because…because…I’m finding that even […]
WHAT IS OMAD? OMAD is an acronym that stands for One Meal A Day. It’s a type of Intermittent Fasting (IF) where you eat all your food for the day within a specific ‘eating window.’ What does that mean? Well, technically, you don’t have to eat just one meal in order to follow the OMAD […]
SWEET INDULGENCE THAT ISN’T A SIN Sweet Indulgences are naughty, right? Let’s find out. Do you even know the meaning of the word Indulgence? According to Merriam-Webster’s dictionary: an indulgence is the act of indulging in something. And indulging is further defined as: Willing to allow excessive leniency, generosity, or consideration. The word was first […]
