Happy Healthy Seniors

Healthy Aging: Tips and Advice on Maintaining Good Health as You Age

THE IMPORTANCE OF HEALTHY AGING If you believe in the power of embracing life's later chapters with grace, vitality, and a zest for living, I celebrate that remarkable journey with you. Healthy aging becomes a testament to wisdom, resilience, and endless possibilities. At its core, healthy aging is a multifaceted adventure that encompasses nourishing our bodies, nurturing our minds, and cherishing our spirits. It's about savoring the richness of...
Tracy Partridge-Johnson - May 3rd, 2020

Thinking About All The Things – April 5, 2021

I've Been Thinking About Writing Book Three: Ross and Faith a Lot Lately. Thinking a lot, but not so much doing! I've set a release date for Summer 2021, and I am committed to meeting that deadline. But I've had a hard time digging into the story. Maybe it has something to do with my overall mindset due to Covid. Or possibly the long winter months filled with Pacific Northwest gray skies and gloom have been getting to me. I'm not sure. I _have_...
Tracy - January 23rd, 2021

I Wore A Mask For The First Time

Hi Friends, I hope you're all doing as well as can be expected during these strange times. Today is the day after my birthday, and I'm reflecting on the past year. I want to alter and re-calibrate my mindset, attitude, and actions going forward. Admittedly, this last year was not a great one. Jeff and I have really pulled back, refusing to cave to the mask-wearing mandates and dis-information propagated in mainstream news and on social media. As...
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Scary Facebook Photo ID Requirement 2021

So, I got a disturbing and unwelcome surprise when I went to log in to my Facebook account today. Bottom line: the platform locked me out of my primary profile until and unless I am willing to upload a copy of my photo ID. Ya, no. That's not going to happen. I have chosen to stay logged into my Facebook account in one browser so that I don't have to log in with my email and password every time I go there. Normally, I simply start typing...
Tracy - Christmas 2020

BYE BYE 2020! GOOD RIDDANCE!

WELCOME TO 2021 WE MADE IT! How are you doing? 2020 completely SUCKED, right? I mean, usually, I like to try to find the silver lining in every situation. But I have to tell you; this past year just took the cake. And I'm honestly not seeing a lot to like about what happened in 2020. Mostly, I'm just glad to be putting it in my rear-view mirror! I went into 2020, bursting with optimism and positive anticipation. Here's an excerpt from my journal...
Uncorked

Uncorked. That Pretty Much Nails It

Wine is a blessing. I don't know about you, but if you're anything like me, you've been doing most of your grocery shopping online. THANK GOODNESS, that's an option for us right now! Fortunately, Jeff and I are feeling happy that all of our basic needs are being met, and our biggest concern has become wiping down and disinfecting doorknobs and surfaces after we've received boxes and packages. But the one vitally important product we are...

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