Tracy - Sept. 9, 2022

Eating Plants -Diet Journal – Down Two Pounds

EATING PLANTS - I LOST WEIGHT Eating plants, all animals, some of each. Which is best? I know, I know. <sigh> If you've been following me for any length of time at all, you know that my struggle with diet is real. I'm definitely what professionals would call a yo-yo dieter. And that doesn't seem to be changing any time soon. But I shift what I'm eating for good reasons. Usually, it's because I get 'symptoms' in my body. What I mean by that...