Plant-Based Keto sounds like a crazy idea, when you first consider it. Right? I mean, isn't one of the biggest…

Markus Was One of My Early Raw Food Heroes. Back in 2007 I began a journey in search of the…

Are you as confused about diet and all the freaking weight-loss programs and theories out there as I am? In…

Day One of my weight-loss adventure using Nature's Wild Berries. I'm helping Hank and Juliano launch a home-party division of…

I'm trying Nature's Wild Berries for the very first time. They are a crazy, amazing, natural way to experience sweetness…

Have you been experiencing diet confusion? Frustrated by all of the conflicting and contradictory diet and nutrition messages out there?…

Tracy talks about her experience going on a variety of different kinds of low-fat vegan plans (Raw Till 4, The…

I wanted to share this day's worth of eating on a low-fat, plant-based, starch-centered diet. This is mostly a dinner…

Tracy talks about her struggle with weight and body image and the various diets and programs she has been on…