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Markus Rothkranz – One of My Inspirations
Markus Was One of My Early Raw Food Heroes. Back in 2007 I began a journey in search of the optimal diet for healing and disease prevention. That search led me to a…
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Want To Save Toilet Paper? Go Plant Based. I’m Not Even Kidding.
Toilet paper is in short supply. We all know it. Covid-19 has utterly obliterated the national supply of toilet paper. People can’t seem to get enough of it. Actually, the shortage isn’t about…
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Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet
Tracy talks about her struggle with weight and body image and the various diets and programs she has been on to try to lose the excess weight and maintain a healthy lifestyle. She…
