Author. Pyrography Artist. Lifestyle Blogger.
Day One of my weight-loss adventure using Nature’s Wild Berries. I’m helping Hank and Juliano launch a home-party division of this business so let me know if you’d like to either try the berries yourself or if you are interested in jumping in at the VERY EARLY STAGES of an Read More …
I’m trying Nature’s Wild Berries for the very first time. They are a crazy, amazing, natural way to experience sweetness in food without added sugars or artificial sweeteners! *Clarification – Hank’s pants are a 32 inch waist…not size 32, lol! IF YOU ARE INTERESTED IN TRYING THESE AMAZING BERRIES CONTACT Read More …
Have you been experiencing diet confusion? Frustrated by all of the conflicting and contradictory diet and nutrition messages out there? In particular, there is a major difference of opinion as to whether a low-carb, ketogenic diet, or a low-fat whole-foods/plant-based diet is the better choice for overall health, nutrition, and Read More …
It was the first week of December 2017 when Ben contacted me wanting a custom burned rifle stock for his girlfriend…in time for Christmas! I had never worked on gun stocks before…but I was excited by the challenge! I told him that as long as he could deliver it to Read More …
This Is How It Started – Nick at Haymaker Bar and Grill is opening a brand new restaurant on Portland’s east side and contacted me to make a rustic exterior sign to welcome his patrons. Nick and his team crafted the sign from old, unfinished barn wood to give it Read More …
This is a really cool idea! I was contacted a few days ago by a local Portland dad who was looking for a pyrographer who could burn the first names and year of his son and daughter-in-law-to-be’s wedding with a little leaf-work around the edges onto a large (36.5″L x Read More …
Some of My More Recent Pyrography Projects for Business Clients – (view more of my pyrography by visiting my Lonestar Pyrography page HERE )
Some of My More Recent Pyrography Projects for Private Clients – (view more of my pyrography by visiting my Lonestar Pyrography page HERE )
This is a portrait I did on vegetable-tanned leather as a gift for my aunt’s 80th birthday. The image is of my mom and her sister, back when they were young ladies in their late teens/early 20s. For more examples of my hand-burned pyrography work or to order your own Read More …
Discussion about how AVON compares to IT WORKS! Pros, cons, which is better? Which company meets the needs of someone looking to generate a side income from home? Which offers the best cultural and social elements?
Hey there, friends! It’s Tracy from TracyPartridgeJohnson.com, and today I want to share my experience with One Meal a Day (OMAD) Intermittent Fasting for Weight Loss. I’ve been following this eating pattern for just over two weeks, and I’m thrilled with the results so far—I’ve already lost six pounds! Read More …
Tracy talks about her experience going on a variety of different kinds of low-fat vegan plans (Raw Till 4, The Starch Solution) Successes, failures, random thoughts…and fun factoids about the nutrition found in red wine.
I wanted to share this day’s worth of eating on a low-fat, plant-based, starch-centered diet. This is mostly a dinner meal prep video with some discussion about my current size and my weight-loss objectives.
Tracy talks about her struggle with weight and body image and the various diets and programs she has been on to try to lose the excess weight and maintain a healthy lifestyle. She also explains why she has decided to commit to a low-fat, high-carb, plant-based, starch-centered plan to achieve Read More …
For many people Thanksgiving dinner is the single biggest family feast of the year. It represents a time of gathering together, rebuilding bonds of love and friendship, sharing thoughts and feelings of gratitude for blessings received, and the centerpiece is always the meal. Food is an important element in our Read More …
Menopause Can Be a Challenge In 2000, at age 38, for the first time in my life, I started experiencing some strange health concerns. We had recently moved to a 20-acre piece of property we purchased in Central Oregon and were drinking the local, city water while waiting to put Read More …
My Introduction to Raw Foods I feel it’s essential I tell you about my introduction to the raw foods lifestyle and why I developed the Eighty Percent Raw Plan. The process started on September 6th, 2001. My husband and I were on a business trip to New York City just Read More …