Mary’s Mini: Amazing! 5 Pounds In 10 Days!

MY AMAZING MARY’S MINI RESULTS I gotta tell you…after 10 days on the Mary’s Mini version of Dr. John McDougall’s Starch Solution I was pretty happy with my results! Not

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My Progress On A Low-Fat High-Carb Diet

Tracy talks about her experience going on a variety of different kinds of low-fat vegan plans (Raw Till 4, The Starch Solution) Successes, failures, random thoughts…and fun factoids about the

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What I Ate Today On A Low Fat High Carb Plant Based Diet

I wanted to share this day’s worth of eating on a low-fat, plant-based, starch-centered diet. This is mostly a dinner meal prep video with some discussion about my current size

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