SWEET INDULGENCE THAT ISN'T A SIN Sweet Indulgences are naughty, right? Let's find out. Do you even know the meaning…
EATING PLANTS - I LOST WEIGHT Eating plants, all animals, some of each. Which is best? I know, I know.…
Ok, so not even two days on a plant-based diet. More like by the end of the first day. Ugh.…
Plant-Based Keto sounds like a crazy idea, when you first consider it. Right? I mean, isn't one of the biggest…
Raw Foods - I Used to Eat Loads of Them! This post is mostly for me...to track my progress and…
Will I see any benefit from adopting a carnivore diet? I decided to give it a try and find out…
Now, here's something we all need for Halloween...like a hole in the head, lol! *Thanks to delish.com's Editorial Fellow, Megan…
Are you as confused about diet and all the freaking weight-loss programs and theories out there as I am? In…
I have news that’s going to sweeten up your day (without a blood sugar spike). Perfect Keto has launched a…
I'm sitting here in pain. Abdominal pain. It started late yesterday afternoon and it's now 8:05 the next morning. It…
Day One of my weight-loss adventure using Nature's Wild Berries. I'm helping Hank and Juliano launch a home-party division of…
I'm trying Nature's Wild Berries for the very first time. They are a crazy, amazing, natural way to experience sweetness…
Have you been experiencing diet confusion? Frustrated by all of the conflicting and contradictory diet and nutrition messages out there?…