Tag: anxiety

Diet Journal - June 16, 2022

Just Two Days Back on a Plant-Based Diet

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Ok, so not even two days on a plant-based diet. More like by the end of the first day. Ugh. HERE’S THE STORY On Thursday, June 16th, 2022, I wrote the following journal entry – “After 15 months on a low-fat, plant-based diet, here are some of the issues & Read More …

Trying the Carnivore Diet

Trying the Carnivore Diet

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Will I see any benefit from adopting a carnivore diet? I decided to give it a try and find out for myself. I was eating a whole-food, plant-based diet for several months (off and on for y-e-a-r-s!) but that wasn’t working for me. So, I decided to pull out all Read More …