Low Carb High Fat or High Carb Low Fat – My Personal Story

Low Carb High Fat or High Carb Low Fat

Are you as confused about diet and all the freaking weight-loss programs and theories out there as I am? In this Car-Chat video I share (most of) my personal story about the struggle I’ve been through trying to lose weight and achieve optimal health and …

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My Diet Struggle – Keto-Carnivore or Vegan?

Beef and Vegetables

I’m sitting here in pain. Abdominal pain. It started late yesterday afternoon and it’s now 8:05 the next morning. It kept me awake most of the night. It’s a digestive thing. Nothing too serious…I can just tell. You know…the kind you feel after eating too …

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