EATING PLANTS - I LOST WEIGHT Eating plants, all animals, some of each. Which is best? I know, I know.…
More Plant Based Diet Results I'll get straight to the good news: Following my plant based routine, I'm down another…
Raw Foods - I Used to Eat Loads of Them! This post is mostly for me...to track my progress and…
Markus Was One of My Early Raw Food Heroes. Back in 2007 I began a journey in search of the…
Will I see any benefit from adopting a carnivore diet? I decided to give it a try and find out…
I've been following the 10-Day Mary's Mini version of Dr. John McDougall's The Starch Solution weight-loss plan, and today is…
Are you as confused about diet and all the freaking weight-loss programs and theories out there as I am? In…
I'm sitting here in pain. Abdominal pain. It started late yesterday afternoon and it's now 8:05 the next morning. It…
[caption id="attachment_4222" align="alignleft" width="533"] All Makeup by AVON[/caption] My History With Home-Based Businesses I remember first hearing about home-based businesses…
Day One of my weight-loss adventure using Nature's Wild Berries. I'm helping Hank and Juliano launch a home-party division of…
Have you been experiencing diet confusion? Frustrated by all of the conflicting and contradictory diet and nutrition messages out there?…
Tracy talks about her experience going on a variety of different kinds of low-fat vegan plans (Raw Till 4, The…
I wanted to share this day's worth of eating on a low-fat, plant-based, starch-centered diet. This is mostly a dinner…
Tracy talks about her struggle with weight and body image and the various diets and programs she has been on…
Menopause Can Be a Challenge In 2000, at age 38, for the first time in my life, I started experiencing…