The Coconut Oil Miracle has been in my Kindle library for several years now. I'm currently re-reading it, and I…
SWEET INDULGENCE THAT ISN'T A SIN Sweet Indulgences are naughty, right? Let's find out. Do you even know the meaning…
EATING PLANTS - I LOST WEIGHT Eating plants, all animals, some of each. Which is best? I know, I know.…
Ok, so not even two days on a plant-based diet. More like by the end of the first day. Ugh.…
Plant-Based Keto sounds like a crazy idea, when you first consider it. Right? I mean, isn't one of the biggest…
Markus Was One of My Early Raw Food Heroes. Back in 2007 I began a journey in search of the…
I've been following the 10-Day Mary's Mini version of Dr. John McDougall's The Starch Solution weight-loss plan, and today is…
Are you as confused about diet and all the freaking weight-loss programs and theories out there as I am? In…
I have news that’s going to sweeten up your day (without a blood sugar spike). Perfect Keto has launched a…
I'm sitting here in pain. Abdominal pain. It started late yesterday afternoon and it's now 8:05 the next morning. It…
Day One of my weight-loss adventure using Nature's Wild Berries. I'm helping Hank and Juliano launch a home-party division of…
I'm trying Nature's Wild Berries for the very first time. They are a crazy, amazing, natural way to experience sweetness…
Have you been experiencing diet confusion? Frustrated by all of the conflicting and contradictory diet and nutrition messages out there?…
Hey there, friends! It’s Tracy from TracyPartridgeJohnson.com, and today I want to share my experience with One Meal a…
Tracy talks about her experience going on a variety of different kinds of low-fat vegan plans (Raw Till 4, The…
I wanted to share this day's worth of eating on a low-fat, plant-based, starch-centered diet. This is mostly a dinner…
Tracy talks about her struggle with weight and body image and the various diets and programs she has been on…
For many people Thanksgiving dinner is the single biggest family feast of the year. It represents a time of gathering…
Menopause Can Be a Challenge In 2000, at age 38, for the first time in my life, I started experiencing…