MY AMAZING MARY'S MINI RESULTS I gotta tell you...after 10 days on the Mary's Mini version of Dr. John McDougall's…

I've been following the 10-Day Mary's Mini version of Dr. John McDougall's The Starch Solution weight-loss plan, and today is…

Tracy talks about her experience going on a variety of different kinds of low-fat vegan plans (Raw Till 4, The…

I wanted to share this day's worth of eating on a low-fat, plant-based, starch-centered diet. This is mostly a dinner…