My Pyrography for Private Clients

Some of My More Recent Pyrography Projects for Private Clients – (view more of my pyrography by visiting my Lonestar Pyrography page HERE )

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Historical Portrait – Sisters

This is a portrait I did on vegetable-tanned leather as a gift for my aunt’s 80th birthday. The image is of my mom and her sister, back when they were

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Discussion about how AVON compares to IT WORKS! Pros, cons, which is better?

Discussion about how AVON compares to IT WORKS! Pros, cons, which is better? Which company meets the needs of someone looking to generate a side income from home? Which offers

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My Progress On A Low-Fat High-Carb Diet

Tracy talks about her experience going on a variety of different kinds of low-fat vegan plans (Raw Till 4, The Starch Solution) Successes, failures, random thoughts…and fun factoids about the

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What I Ate Today On A Low Fat High Carb Plant Based Diet

I wanted to share this day’s worth of eating on a low-fat, plant-based, starch-centered diet. This is mostly a dinner meal prep video with some discussion about my current size

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Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet

Tracy talks about her struggle with weight and body image and the various diets and programs she has been on to try to lose the excess weight and maintain a

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Have A Healthy, Happy Thanksgiving

For many people Thanksgiving dinner is the single biggest family feast of the year. It represents a time of gathering together, rebuilding bonds of love and friendship, sharing thoughts and

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Menopause and Raw Foods

Menopause Can Be a Challenge In 2000, at age 38, for the first time in my life, I started experiencing some strange health concerns. We had recently moved to a

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Raw Foods: My Experience Going Raw

My Introduction to Raw Foods I feel it’s essential I tell you about my introduction to the raw foods lifestyle and why I developed the Eighty Percent Raw Plan. The

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