The Coconut Oil Miracle has been in my Kindle library for several years now. I’m currently re-reading it, and I find so much valuable information in its pages that I thought I’d share it with my family, friends, and followers.
I came across the following testimonial as I was reading last night and found it especially interesting –
“I’m a nurse with a natural alternative wellness center in Missouri. I use virgin coconut oil as a foundational product for all of my clients. It is one of the most powerful supplements I have ever worked with (I have been in the healing arts for 30 years and natural approaches for 20 years), and I find it works great for all blood types and body types. My only caution is that it is very powerful and has the ability to detoxify your body quickly. A few of my clients have had to start on a teaspoon and work up due to the detoxification response being more intense than they wanted to experience. Most people I work with are able to use 3-4 tablespoons per day from the start, with amazing results in improved immune system, energy level, stabilized blood sugar, improved thyroid function, weight loss, more mental clarity, and improved emotional/mental stability. In addition to being a wonderful supplement, it is a basic food that should replace all other oils that one has been cooking with. I don’t know of any other product that covers so many bases–and it tastes great, too!” ~Marie D.
The Retail Description
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now, in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.
When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:
• Promote weight loss
• Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer’s, and many other degenerative diseases
• Strengthen the immune system
• Improve digestion
• Prevent premature aging of the skin
• Beautify skin and hair
Have You Used Coconut Oil?
I’d love to hear about your experience, including this amazing oil in your diet and skincare routine. I use it as a natural moisturizer for my face and to soften dry, flaky areas on my feet and shins. I’ve seen rapid improvement in diminished dark “age” spots on my cheeks and significant improvements in my foot health. In the book, Dr. Fife issues a six-month challenge. He suggests consistently including coconut oil and other products (fresh coconut, unsweetened shredded dried coconut, recipes using coconut flour instead of wheat flour, etc.) in your daily routine for six months to see if you experience improvement in some of your conditions. I’m taking him up on his challenge! Today is August 22nd. February 22nd will mark six months of daily use. I’m going to track my use and then share my observations. Please share your experiences with me, too!
ABOUT THE AUTHOR
Dr. Bruce Fife, C.N., N.D., is an author, speaker, certified nutritionist, and naturopathic physician. He has written over 20 books. He is the publisher and editor of the Healthy Ways Newsletter and serves as the president of the Coconut Research Center, a non-profit organization whose purpose is to educate the public and medical community about the health and nutritional aspects of coconut and related foods. Dr. Fife is considered one of the world’s leading experts on the health aspects of dietary fats and oils. He is a popular speaker and travels throughout the world, lecturing at universities, trade shows, conferences, hospitals, and spas. He has appeared on hundreds of radio and television programs worldwide.