March 2020 - Tracy Partridge-Johnson

Top 10 List For Building Your Immune System

A strong immune system is your best defense against any virus, illness, or disease. And plenty of doctors and health professionals agree! So, what can you to to ensure your immune system is as strong as it can possibly be? There are a few well-documented steps you can take that will make you nearly bullet-proof when it comes to preventing sickness and staying healthy and strong! HERE ARE MY TOP TEN ONE - ELIMINATE ALL JUNK FOOD FROM YOUR DIET -...

Uncorked. That Pretty Much Nails It

Wine is a blessing. I don't know about you, but if you're anything like me, you've been doing most of your grocery shopping online. THANK GOODNESS, that's an option for us right now! Fortunately, Jeff and I are feeling happy that all of our basic needs are being met, and our biggest concern has become wiping down and disinfecting doorknobs and surfaces after we've received boxes and packages. But the one vitally important product we are...