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The Coconut Oil Miracle
The Coconut Oil Miracle has been in my Kindle library for several years now. I’m currently re-reading it, and I find so much valuable information in its pages that I thought I’d share…
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Eating Plants -Diet Journal – Down Two Pounds
EATING PLANTS – I LOST WEIGHT Eating plants, all animals, some of each. Which is best? I know, I know. <sigh> If you’ve been following me for any length of time at all,…
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Low Carb High Fat or High Carb Low Fat – My Personal Story
Are you as confused about diet and all the freaking weight-loss programs and theories out there as I am? In this Car-Chat video I share (most of) my personal story about the struggle…