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Home DIET & NUTRITION Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet
DIET & NUTRITION

Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet

updated on August 29, 2019February 5, 2016Leave a Comment on Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet
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Tracy talks about her struggle with weight and body image and the various diets and programs she has been on to try to lose the excess weight and maintain a healthy lifestyle. She also explains why she has decided to commit to a low-fat, high-carb, plant-based, starch-centered plan to achieve optimal health and weight results.

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Tags: agingAtkinsdietdiet and nutritionfitnesshclfhealinghealing with foodhealthhigh carbhigh carb low fathormoneslose weightlow carblow fatmenopausemetabolismnutritionplant basedraw foodsstarch solutionveganweight loss

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