Jesnell’s 80-Pound Weight-Loss Transformation

Jesnell’s 80-pound weight-loss transformation is nothing short of incredible! In the video below, Jesnell’s 80-pound weight-loss is explained, as she shares her incredible journey, one that has completely changed her body, mindset, and lifestyle.Β  This video does more than share Jesnell’s before-and-after shots; it’s a heartfelt glimpse into the challenges, Read More …

The Starch Solution vs. Mary’s Mini

I’ve been following the 10-Day Mary’s Mini version of Dr. John McDougall’s The Starch Solution weight-loss plan, and today is Day 8. These are my thoughts and experience so far. I talk, in detail, about the differences between the two plans and why I’m choosing to try the Mary’s Mini Read More …