Markus Rothkranz - Before and after Raw Foods

Markus Rothkranz – One of My Inspirations

Markus Was One of My Early Raw Food Heroes. Back in 2007 I began a journey in search of the optimal diet for healing and disease prevention. That search led me to a mostly raw food diet. I've written a lot about that experience over the years. You can read my personal story HERE. But to summarize, I was was convinced that eating a mostly raw, whole-foods, plant-based diet was the answer to human nutrition and disease prevention. As a result, I...