Tag: pain

Nov. 19, 2013
0 Comment
Posted in BLOG

Raw Foods and Menopause

In 2000, at age 38, for the first time in my life I started experiencing some strange health challenges. We had recently moved to a 20 acre piece of property we purchased in Central Oregon and were drinking the local, city water while waiting to put in our own well. Shortly thereafter I began experiencing muscle weakness in both of my arms and dizziness that became nearly debilitating…especially whenever moving from a horizontal to a…

pulling-hair-out
0 Comment
Posted in DIET & NUTRITION

I am really damn frustrated!

Ok, so, I haven’t been writing much lately and the honest truth is that I am frustrated as hell with diet and my weight. Ugh! So, I guess I”m just going to have to tell the story. By February 2009 I reached an all-time high weight of 193 pounds. And I decided something had to change. I’d been following a mostly raw foods lifestyle for close to 2 years at that time, but unlike other…