Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet

Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet


Tracy talks about her struggle with weight and body image and the various diets and programs she has been on to try to lose the excess weight and maintain a healthy lifestyle. She also explains why she has decided to commit to a low-fat, high-carb, plant-based, starch-centered plan to achieve optimal health and weight results.