Tag: nutrition

Mary's Mini - Day 8 - My Experience
0 Comment
Posted in CAR CHATS

Mary’s Mini – Day 8 – My Experience

I’ve been following Mary and Dr. John McDougall’s 10-Day weight-loss plan and today is Day 8. These are my thoughts and experience so far. *Correction on something I said in the video – Actually, I’ll post an update on Thursday. In the video I said on Friday but I’m starting to upload new content on Tuesday, Thursday, and Saturday. So, I’ll post an update on Thursday and then another on Saturday. For more about me…

Tracy - 8-24-2017
0 Comment
Posted in BLOG

My History With Network Marketing (MLM)

I remember first hearing about home-based businesses when I was a child…probably around age 8 or 10. I baby sat for someone who was a Jafra rep…though I didn’t know what that meant. Just that she had some special skincare products in he bathroom with royal bee honey in them…that part really stuck with me. Because I thought it was strange that there would be face cream with special jelly that apparently came from queen…

Tracking My Wild Berry Weight Loss - Day 1
0 Comment
Posted in DIET & NUTRITION

Tracking My Wild Berry Weight Loss – Day 1

Day One of my weight-loss adventure using Nature’s Wild Berries. I’m helping Hank and Juliano launch a home-party division of this business so let me know if you’d like to either try the berries yourself or if you are interested in jumping in at the VERY EARLY STAGES of an incredible home-based business opportunity!

My First Experience Trying Magic Berries
0 Comment
Posted in DIET & NUTRITION

My First Experience Trying Magic Berries

I’m trying Nature’s Wild Berries for the very first time. They are a crazy, amazing, natural way to experience sweetness in food without added sugars or artificial sweeteners! *Clarification – Hank’s pants are a 32 inch waist…not size 32, lol! IF YOU ARE INTERESTED IN TRYING THESE AMAZING BERRIES CONTACT ME DIRECTLY VIA EMAIL AND I CAN GET YOU SOME! tracy@tracypartridgejohnson.com

Keto vs. Vegan
0 Comment
Posted in DIET & NUTRITION

Clearing Up Ketogenic Low-Carb vs. Low-Fat Whole Foods Plant-Based Diet Confustion

Have you been confused by all of the conflicting and contradictory diet and nutrition messages out there? In particular, there seems to be a major divide between whether a low-carb, ketogenic diet or a low-fat whole-foods / plant-based diet is the better choice for overall health, nutrition, and longevity. I know I’ve experienced more than my share of confusion on the subject! I watched this video by Ryan of Happy Healthy Vegan the other night…twice…because…

Wow! Six Pounds in 17 Days with OMAD-IF
0 Comment
Posted in DIET & NUTRITION

Wow! Six Pounds In 17 Days with OMAD/IF

OMG -- I've Been Wanting To Try These
0 Comment
Posted in DIET & NUTRITION

OMG! I’ve Been Wanting To Try These!

Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet
0 Comment
Posted in DIET & NUTRITION

Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet

Tracy talks about her struggle with weight and body image and the various diets and programs she has been on to try to lose the excess weight and maintain a healthy lifestyle. She also explains why she has decided to commit to a low-fat, high-carb, plant-based, starch-centered plan to achieve optimal health and weight results.