Amazing! 5 Pounds In 10 Days on Mary’s Mini

Mary's Mini - 10 Day Results

I gotta tell you…after 10 days on the Mary’s Mini version of Dr. John McDougall’s Starch Solution I was pretty happy with my results!

Not only did I lose weight, but I’m also noticing some other health conditions improving in that short time;

Yes, I lost 5 pounds in 10 days…which is incredible…but I also noticed my skin looking better and my energy improving!

Honestly, I’m not completely sure if my success was 100% due to the Mary’s Mini diet…or the Intermittent Fasting/OMAD (One Meal A Day) approach was what made the difference?

Watch the video below and tell me your own thoughts.

I’d love to know if you’ve tried either Mary’s Mini and/or OMAD, and if so, what your experience has been!

And if you want to learn more about the first 8 days of my 10 day challenge, then CLICK HERE

Please comment below and let me know what you think!

Until Next Time…

I wish you good health,


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