Beef and Vegetables

My Diet Struggle – Keto-Carnivore or Vegan?

I'm sitting here in pain. Abdominal pain. It started late yesterday afternoon and it's now 8:05 the next morning. It kept me awake most of the night. It's a digestive thing. Nothing too serious...I can just tell. You know...the kind you feel after eating too many beans? Ya, that kind. But intense. It comes in waves, so it's not constant. But a new cramp comes on every few minutes and it makes me writhe and palpate my belly like I would knead a...
Tracy - 8-24-2017

My History With Network Marketing (MLM)

My History With Home-Based Businesses I remember first hearing about home-based businesses when I was a child, probably around age eight or ten. I babysat for someone who was a Jafra rep, though I didn't know what that meant. Just that she had some unique skincare products in her bathroom with royal bee honey in them-that part stuck with me. Because I thought it was strange that there would be face cream with special jelly that came from...
McLeod Mountain Cabin Plaque

Rustic Plaque for Mountain Cabin

I was recently contacted by a gentleman from Wilsonville, OR who wanted a hand-burned, rustic plaque as a gift for his dear friend to hang on the wall in his mountain cabin. He wasn't sure what font he wanted or whether to include any graphics or not, but he definitely knew he wanted his friend's last name and the latitude and longitude coordinates for the cabin. With that information and knowing he was going for a rustic, mountain-cabin feel, I...
Tracking My Wild Berry Weight Loss - Day 1

Tracking My Wild Berry Weight Loss – Day 1

Day One of my weight-loss adventure using Nature's Wild Berries. I'm helping Hank and Juliano launch a home-party division of this business so let me know if you'd like to either try the berries yourself or if you are interested in jumping in at the VERY EARLY STAGES of an incredible home-based business opportunity!
My First Experience Trying Magic Berries

My First Experience Trying Magic Berries

I'm trying Nature's Wild Berries for the very first time. They are a crazy, amazing, natural way to experience sweetness in food without added sugars or artificial sweeteners! *Clarification - Hank's pants are a 32 inch waist...not size 32, lol! IF YOU ARE INTERESTED IN TRYING THESE AMAZING BERRIES CONTACT ME DIRECTLY VIA EMAIL AND I CAN GET YOU SOME! tracy@tracypartridgejohnson.com
Diet Confusion: Keto vs. Vegan

Diet Confusion: Keto vs. Plant-Based

Have you been experiencing diet confusion? Frustrated by all of the conflicting and contradictory diet and nutrition messages out there? In particular, there is a major difference of opinion as to whether a low-carb, ketogenic diet, or a low-fat whole-foods/plant-based diet is the better choice for overall health, nutrition, and longevity. I know I've experienced more than my share of confusion on the subject! I watched this video by Ryan of...

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